Polar Academy Update January 2016

Polar Training continues… As the time for Chloe Hogg and Sara Michno to embark on their Polar expedition approaches, training to increase the girls’ stamina and strength continues. The girls will be hauling 45kg sledges for 8 hours a day on their 2 week expedition so it is important they are prepared for this tough endurance test.

Polar Update 1Last weekend Sara attended her first endurance training with Mrs Clarke on a snowy day in Strathyre. Sara and Mrs Clarke trekked 20km hauling car tyres from harnesses to improve core strength. Chloe will be starting her endurance training in a couple weeks. Good luck girls!

 

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